Dry Vulva Regimen

The following are suggestions that may women have found helpful in preventing vulvar irritation.

1. When washing the vaginal area, use a moisturizing non-deodorant soap. Soap leaves a film, so be sure to rinse well.

2. Do not use any feminine sprays, wash, suppositories or douches.

3. Do not use powder containing tale or cornstarch in the vaginal area. Micatin powder is the only powder that may be used. It is an antifungal and sold over the counter.

4. Wear loose absorbent clothing; avoid tight fitting pants and pantyhose.

5. Wear cotton panties (or at least ones with a cotton lining in the crotch).

6. No panties at night (this helps with the circulation of air).

7. Use white, unscented toilet tissue.

8. You may use a hair dryer to dry the vulvar area after a shower, especially if you need to get fully dressed.

9. Change sanitary pads and tampons frequently during menstruation. (Do not use deodorized products).

10. Do not use a panty liner every day.

Author

Swor Women's Care Dr MIchael Swor is the founder and managing OBGYN physician at Swor Women's Care. Posts and blog updates are provided with the help of his partners, Dr Jenny Lichon and Dr KASH, as well as other healthcare providers and staff in the practice.